It seems as soon as summer hits, the allergies can set in awful. The blooming of summer also means weeds and pollen . I have suffered from allergies for a while, and I know how bad it can get. I have done so much research on herbal medicine because I simply hate taking over the counter medicine. The herbs that I have found to help me has helped so much. My herbs are stocked and ready to use come every allergy season. Trust me when I say, These work. I’m not saying you can use over the counter medicines, but I simply choose not to.
The herbs that I use are by Apothekary herbs. These herbs are the real deal. They come in great airtight little containers and can be used however you want them. I usually take a teaspoonful and add to my tea. You can also add to warm water with lemon. That works too. Plants have been used to support our bodies for years. These three herbs are my go to every day for anti-inflammatory support and to help with those pesky allergies.
Turmeric is one of my all time favorite spices to use in the kitchen. When it comes to my daily vitamin intake, I add this to hot water to make a Turmeric tea or I add it to some of my Earl Grey tea in the morning. Either way, I’m getting the support I need. This has been a Loved Herb for many years, and we all know the health benefits that it gives us. It is an antioxidant, as well as a huge anti-inflammatory herb that contributes to a healthy immune system.
Milk Thistle has long been known to help detox the liver. The liver is involved in purifying our blood, and helping the body break down daily toxins that we are ingesting. It helps to keep the liver working properly and helps to improve immune function also. It also is a great way to make a tea ,or you can even take it in supplement form.
Nettle is another great liver detox promotor. It has long been around and helps the upper respiratory system. The herb that I use is great in warm water with added lemon. Nettle tea is one of my favorites. It’s a great herb to get the immune system back in check.
If you are a supplement form taker, that is quite fine. It’s very important to find supplements that are good and valuable. The apothekary herbs are a great way to start adding these detoxifiers into your daily regimen.